Still feel like I am really fighting off all of this winter's germs that have been floating around, but I have just started taking some echinacea & will get back on the multivitamins soon too. Hopefully that will help!
Not a great day eating wise, had so much on the agenda that I haven't really sat down to eat properly at all. Bad, I know.
Breakfast:
* One banana
* One glass of warm water with lemon juice
Snack: Quarter sliced apple, half a banana
Lunch: Small bowlful of plain pasta, chopped up some carrot to chomp on too
To be continued...
Dinner:
* Two poached eggs on toast
* Cup of green tea
Water intake: 2L
Exercise: Crosstrainer and pressups at home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment