Breakfast:
* One piece of toast lightly spread with marge
* One panfried egg (pan lightly sprayed with Rice Bran Oil)
* 1/3 tin of baked beans
The rest of the day wasn't really divided into particular meals or snacks, as we went to the Food Show, so lots of little nibbles of so many different (and tasty!) things.
Dinner was one hand sized slice of pizza, home made base, topped with masala sauce, chicken, and plain unsweetened yoghurt, with a little grated cheese sprinkled on top. Then maybe one palm sized helping of home made pasta (fettucine style) with an organic chunky tomato sauce.
Water intake was better, definitely over 2L but I can't be 100% sure just how much.
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