Today was a strange day, as it seems sleeping in really affects my appetite.
I can't say I had much more than an apple, a few handfuls of raw mixed nuts, a couple of rice cakes, and lots of water - that was it until dinner.
Dinner itself was a small portion of shepherds pie, loaded with steamed veges (carrots & peas in, broccoli and cauliflower on the side).
Water intake: 3L
Exercise: Rest day
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