Breakfast:
* One glass of warm water with lemon juice
* One cup of coffee with milk
* Two slices of wholegrain toast, thinly spread with cream cheese
* Two eggs, panfried (no oil)
Snack: Big slip-up here. Had a palm sized portion of an "Apple & Custard" scroll type thing from our local Bakers Delight. Tasted good at the time, but felt so gross after! Too much sugary sweet stickiness, yech.
Lunch:
Wasn't feeling quite right again after morning tea, so didn't eat much.
* Two plain rice cakes with a slice of cheese
* Half a sliced apple
* Two handfuls of raw mixed nuts
Dinner:
* Big green salad with sprouts
* One slice of homemade meat-lovers style pizza
Water intake: 2L
Exercise: None
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